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Choices! Choices! Choices!


Bully Behavior Curriculum Page 22

Author: Lynne Namka, Ed. D

What I Can Do When People Try to Hurt Me

  • I take a deep breath to give my body oxygen.
  • I stop and think.
  • I stand up for myself.
  • I tell the person to stop in a loud, firm voice.
  • I use my strong words to say how I feel.
  • I set my limits. I won’t stay here and let you hurt me.
  • I try to work it out. If I can’t, then I leave
  • I take care of myself!

Go to Page 23

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Lynne Namka, Ed. D. Talk, Trust and Feel Therapeutics Tucson, Arizona 85739

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